What to Expect

Cancellation Policy
I reserve time specifically for you, so I ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. Notice must be given 24 hours before your scheduled start time.
Appointments cancelled or rescheduled with less than 24 hours’ notice, as well as no-shows, will be charged 100% of the cost of the scheduled service.
I understand that life happens, and I appreciate your understanding. This policy allows me to offer your time slot to another client and to sustain my practice. To cancel or reschedule you appointment, please use your online booking link or contact me by text (336) 298-2067.
Late arrivals: Late arrivals may result in a shortened session, and the full fee still applies.

Be sure to fill out all Intake Forms with accurate, up-to-date information (injuries, surgeries, medications, or new health conditions)!
Please arrive on time
Various parking is available around StoCo Provision.
A light meal is suggested 1 -2 hours beforehand. Please stay hydrated
What to wear: For Thai massage, comfortable, stretchy clothing you can move in, like yoga pants or sweat pants and a t-shirt. For table work, wear whatever is comfortable, you’ll undress to your comfort level and be draped.
Hygiene: A quick shower beforehand is appreciated, especially after a workout.
Reasons to reschedule: Fever, contagious illness, or a recent acute injury or flare-up may mean it’s best to postpone.
Privacy and boundaries: draping, consent, and confidentiality are always respected.

Hydration and rest: Drink water and take it easy if possible.
Soreness: Mild soreness for a day or so can be normal, especially after deeper work or stretching, and gentle movement can help.